The serious warning sign of type 2 diabetes hidden on your TOENAIL

IF you're diabetic, you'll know that it's important to look after your feet.

While there are four common signs of diabetes, there are also symptoms you can spot on your toenails.

The four most common symptoms of type 2 diabetes are easy to remember, as they are '4 Ts'.

If you're going to the toilet a lot, are really thirsty and unable to quench your thirst, you're feeling more tired than usual or if you look thinner than usual and have lost weight without any explanation then you might want to visit your GP.

The NHS says that if you're diabetic, you are more susceptible to infection and because of this, cuts and wounds take longer to heal.

The feet are a well known site of complications with diabetes and signs on the toenails could mean you need to see your GP.

Symptoms in the feet would likely sit along other symptoms of diabetes.

Any change in bacteria for a diabetic is more serious than for someone who does not have the condition.

NHS guidance states: "Diabetes can reduce the blood supply to your feet and cause a loss of feeling known as peripheral neuropathy.

"This can mean foot injuries don't heal well and you may not notice if your foot is sore or injured."

Foot specialist Mike O'Neill explained: "The risk of complications can be greatly reduced if you're able to bring your blood sugar levels under control.

"Ensure that your blood pressure and cholesterol levels are also monitored and controlled with medication if needed."

Candida is an infection that can occur anywhere on the body but is typical in skin folds and between the fingers and toes.

If these infections are on your toes then it could cause the skin around your nails to become red and tender and in some cases these nails might yellow and fall off.

When there is an outbreak on the feet this is called paronychia.

Diabetics are more prone to skin infections and are likely to get paronychia.

Issues with your feet? Here’s when to see a doctor

If you’re diabetic and have blisters or other injuries that aren’t healing fast then you need to get help.

The NHS says that issues in your feet could present in various ways:

  • breaks in the skin of your foot and discharge seeping out
  • skin colour changes, become red, blue or dark
  • extra swelling where there was a blister or injury
  • redness around an ulcer
  • redness in an area where you have had problems before

People who suffer from medical conditions that cause poor circulation also suffer from the illness.

Diabetics are at a higher risk because high blood sugar levels can weaken immune defences.

Yeast infections such as candida, can feed off sugar, which is why it's important for diabetics to monitor their diets.

Many people who have type 2 diabetes might struggle to spot it as symptoms can often be put down to lifestyle.

For example being tired is one symptom that diabetics might miss – as it could be put down to an active social life or hectic work schedule.

If you have chronic paronychia or condition such as athletes foot then it's important you see your GP as it might be that you have undetected diabetes.

This however, is usually the case for people with type 2 diabetes.

This is because people with type 1 diabetes will experience high blood sugar levels before diagnosis rather than the condition being hidden.

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