Horrified Rob Rinder left red-faced as his topless gym pics are exposed live on Good Morning Britain | The Sun

GUEST Good Morning Britain host Rob Rinder was left red-faced today after his topless gym pictures were splashed live on air.

Entertainment editor Richard Arnold couldn't resist having a cheeky bit of fun with the celebrity judge while discussing actress Nicole KIdman's rippling new physique.

Turning from the A-list star to Rob, Richard said: "Speaking of insanely ripped it appears we have a very thirsty dark horse who can't help posting pictures of himself on the Instagram."

Sensing a stitch up, Rob tentatively asked:"What's going on?"

Richard gleefully said: "Declare me guilty, as our very own Rob Rinder has quite the physique on him."

A topless picture of Rob showcasing his six-pack as he shoulder pressed dumbbells was then shown.


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Impressed Kate Garraway said: "Look at that. Who knew that was hiding under the suit."

Blushing, Rob explained: "I can't believe you did that. That's an ambush. That was after a week of juicing I'll be clear."

The TV judge recently returned from a health retreat in Portugal, where he stayed with Carol Vorderman.

The pair transformed their bodies during their stay, with Carol dropping two dress sizes and Rob gaining a chiselled six pack.

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For the most part, the pair followed a liquid diet of healthy juices and soups, practised yoga and exercised by swimming, walking and hitting the gym.

Rob first shared the results of his trip a couple of weeks ago on Instagram and was inundated with compliments.

Friend Carol commented: "Ooh I've seen it in the real world ??."

While Vanessa Feltz said: "Bloody hell!! You are bionic!"

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