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Another element that helped Rebecca perform at her peak was remaining calm and collected.<\/p>\n
The star explained that she has “never” suffered “performance anxiety” in her career, despite being up against swimmers with equally fearsome prowess in the water.<\/p>\n
In fact, it wasn’t until much later, in 2019, that she suffered panic attacks – and they were never triggered by anything in her professional life.<\/p>\n
Rebecca has been open about her struggles in the hope that she can help others experiencing the same situation, and is passionate about “removing the stigma from mental illness”.<\/p>\n
Don’t miss… <\/strong> We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info<\/p>\n Interestingly, she says she would find it more “nerve-wracking” to be a sports presenter than a competitor, exclaiming: “I’m not trying to be the next Clare Balding!”<\/p>\n Talking about her appearance on shows such as A Question of Sport, she explained: “I’m not a presenter or hosting a show – that would be a lot, lot more nerve-wracking.<\/p>\n “My role is just being myself and talking about swimming.”<\/p>\n Despite rumours of her becoming a pro pundit, she clarified: “I’m certainly not trying to be the next Clare Balding or anything else, it’s definitely not my area of expertise.”<\/p>\n These days, Rebecca is being kept occupied by her own swimming school business, Becky Adlington’s Swim Stars, which can teach kids the skills they need to potentially follow in her footsteps.<\/p>\n Thousands of youngsters have been gaining competence in the pool via her initiative.<\/p>\n The star is also busily raising her two children – toddler son Albie, whom she shares with Andy Parsons, and eight-year-old daughter Summer from her previous marriage to fellow swimmer Harry Needs.<\/p>\n On Friday, she confirmed that she is expecting her third child one year after suffering a devastating miscarriage.<\/p>\n
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