The terrifying reasons you should never crack your neck | The Sun
ARE you one of those people who likes to 'crack' their neck?
For many, the idea alone is enough to send shivers down their spine.
But others find relief in the occasional neck pop.
One doctor has taken to TikTok to explain why these people should give up the dangerous habit.
To illustrate his point, Dr Ever Arias, known for debunking viral medical trends and offering health advice, shared the story of a 20-year-old woman who had visited the hospital after cracking her neck twice, hearing a snap and experiencing "a lot of pain".
He said: "She walked into the emergency room after being seen and getting scanned.
Read more on neck cracking
Woman shares the horrifying reason you must NEVER crack your own neck
My neck cracking habit went horribly wrong – paramedics just thought I was drunk
"We found that she had a cervical compression fracture."
A cervical compression fracture happens when one or more of the bones in your back break.
These sorts of fractures usually appear in people over 50 and they're commonly caused by osteoporosis – a condition which weakens the bones.
But this particular patient was suffering from a hypermobility syndrome, meaning her joints were exceptionally flexible.
Most read in Health
The obscure symptom of liver cancer that shows up while doing the washing up
Millions to get Covid jabs from TODAY as fears over Pirola spark early rollout
Brits urged to get Covid boosters amid fears of back-to-school surge
Worried your child isn’t ok? Mental health red flags and what to do to help
The doctor said: "Basically she was found to have a diagnosis of hypermobility syndrome and because of that, she was very mobile.
"What happened is that she ended up flexing her neck a little bit too much and started having the compression fracture."
Those with hypermobility issues are more at risk to fractures than most.
According to the NHS, most cases can be treated by wearing a neck brace for three months while the bones recover.
The doctor said that various other problems could arise with neck cracking.
"It's important to understand that if you crack your neck, there's a couple of situations that you could put yourself in," he said.
"Sometimes people come in with strokes and they had a chiropractor manipulate their neck and they ended up having a vertebral artery dissection that caused them to have a stroke.
"You could also cause your own vertebral artery dissection or other injuries to vessels in the structure of the neck."
Read More on The Sun
Mum spends benefits on designer school shoes for kid only for them to be banned
Kate Garraway reveals heartbreaking reason she kept hospital dash secret
According to Healthline, cracking your neck gently or only cracking it occasionally won’t cause you any harm.
"But doing it incorrectly, too frequently, or too forcefully can actually cause more pain or discomfort," it said.
Source: Read Full Article